Do you like to exercise and experience excitement and fun? Are you tired of sports that are nothing but fatigue for you? We suggest you sailing because you can experience both excitement and sports along with sailing and whats better than that? Today this sport has progressed so much that its popularity among people is increasing day by day. Do you know why? Because today advancements in production and technology are both cost effective and have improved access to the sport of sailing. Therefore, it can even be concluded that increasing the desire for physical fitness and the attractiveness of water will most likely increase the interest in sailing in the past. Therefore if you want to go for sailing you must know What is sailing and then learn the necessary skills and techniques. For this reason it is enough to stay with us in the rest of the Fit Play article to tell you research on sailing and What is sailing or what its history and benefits are.

About the history of sailing

Do you know what is the history of sailing? Would you like to learn about the history of sailing? Maybe many of you think that sailing is a new field because it has become famous today but you should know that the history of sailing reaches 4000 years. Because the people of that time had to take refuge in the waters to survive and escape from the dangers around them so they started building boats with tree trunks. Therefore over time, the Eskimos, Egyptians and Africans began to build better and more modern boats most of which were made with animal skins.

Then over time, boats named kao were built for trade, travel and war which were steered by 80 female oarsmen. Therefore over time canoeing became known as a sport and many people have gone to professional activities. Because with the passage of time and the modernization of the human world canoeing has made its way to international competitions so that everyone who is looking for exercise and fun can take part in it and reach high levels.

Would you like to know What is sailing?

Do you know What is sailing? Would you like to know a little more about sailing? Just stay with us to tell you What is sailing. Today canoeing is a kind of sport and entertainment that has different types. For example types of canoeing include calm water canoeing, canoe polo, dragon boat driving, sailing, slalom sailing in rough waters and sailing. If you want to be a professional or even a beginner in this sport you must know What is sailing.

Because sailing is not a field that you can rely on internet sites to get the necessary information so dont neglect this issue to know What is sailing. The calm water canoeing course includes one, two, three and four-person kayaks and canoes. Kayak sailing courses also have one person kayak two person kayak and four person kayak. Kao sailing courses also have one person kao, two person kao and four person kao.

Review of types of sailing for all people

In order to know more and better what is sailing you should get to know the types of sailing. Therefore, if you want to know what are the types of sailing we must say that you have come to the right place and we want to introduce you to the types of sailing. Therefore before getting acquainted with the types of sailing courses, you should know that all boats that move by means of oars and muscle power are divided into two parts according to the type of movement and oars they use. Of course each of these departments operate under the cover of two separate organizations.

For this reason the first organization that we want to introduce you to in order to have comprehensive and useful information about all types of sailing is Canoeing, which is under the supervision of the I.C.F. International sailing Federation. It is enough to stay with us to get to know more about the types of canoes as we mentioned a little about the types of canoes in the above content. Therefore the types of canoes are :

Calm waters committee
Slalom and rushing water committee
Marathon committee
Canopolo Committee
Sailing Committee
Touring Committee What are the rules of sailing?

Familiarity with calm water sports

In order to know more about What is sailing we want to introduce you to the types of sailing the first of which is calm waters. The calm water sport is one of the two Olympic disciplines of the attractive sailing discipline. In fact the calm waters are divided into two categories : Canadian canoeing and kayaking, both of which have the same rules. A Canadian canoe is a very narrow boat without a rudder in which a person has to kneel and paddle with one hand. Therefore you should know that the oar of this course is single sided and on the other side it has a T handle that the rower holds.

Kayak is also a narrow boat that is guided by a rudder and the rower sits in it and paddles with hand and waist movements. Therefore, it is better to know that the kayak paddle has a bottom on both sides. For this reason in calm water races rowers race on a specific route with special signs in different distances of 1000, 500 and 200 meters. If you want to know more fully and comprehensively about calm waters, we must say that the purpose of this sport is to row at the determined distances with the highest possible speed.

Introduction to slalom canoeing

Slalom sailing is another Olympic sailing discipline and it is not bad to have information about this type of sailing in addition to knowing What is sailing. In order to be able to easily participate in this type of canoeing competition you must have high skills and strength in canoeing. In the slalom canoe race you have to adjust your speed according to the gates that are marked on the course. Therefore, hitting or missing one or more gates has penalties for you. Because you have done something against the rules so that the negative points are added to the time of the athletes.

For this reason, we conclude that in this type of canoeing you must complete the distance set for you in the shortest possible time and without any mistakes. For example if you hit one or both of the bars that have been designated for you as a gate, 50 seconds will be added to your time. On the other hand the course of slalom races is designed in natural or artificial rivers and at distances of 250 and 600 meters and the rowers must move counter clockwise when passing through the gates and what is better and more enjoyable than this?

Familiarization with canoeing

Canopulo is one of the most exciting types of canoeing which is very exciting and spectacular. Do you know why? Because in this type of canoeing two teams try to put the ball into each others goals in a water field like a water polo field. The boats of this sailing course are 3 meters long.

This type of boat is 3 meters long. It is also covered with bumpers from both the front and rear. Each team has 5 players, one of them must stand at the goal. The field of this type of canoe is 35 meters long and 23 meters wide where you can easily canoe.

Getting to know the sailing field

Would you like to know about sailing? Would you like to learn about this type of sailing as well as sailing? Sailing which is one of the disciplines of sailin has a long history and is very old. Would you like to know how old this sailing field is?

In fact in 1520 a person named Ferdinand Demagellan used this type of boat in the Pacific Ocean and in other words, he started building it. Therefore over time, boats with a 10 square meter sail were accepted by the World sailing Federation and its world championships are held every three years.

Getting to know the field of touring canoeing

Looking to research on sailing? Are you tired of researching touring sailing and not understanding what this type of sailing is? This field of canoeing is a non competitive field which means that even if you become a professional you will not compete in this field of canoeing.

In simpler words if you are looking for fun and entertainmend we recommend you to go for this type of canoeing because it provides you with the possibility of adventure along with enjoyment. For more information it is interesting to know that a person named John McGregor designed this type of boat.

What are the benefits of sailing?

For those of you who are looking for research on sailing we must say that it is not bad to get information about the benefits of sailing and know what the benefits of sailing are. In principle there is no sport in the world that is harmful to the body but we ourselves may injure ourselves if we do not follow some rules. Therefore, the sport of canoeing is not an exception to this rule and has countless benefits for our body. For this reason we have presented some of the most important and most common benefits of the exciting and attractive sailing sport to increase your information. Therefore the benefits of sailing are :

Good for the heart
Increasing muscle strength
Reducing stress
Stabilize the body
Improving movement of muscles and joints
Complete workout for all body parts
Weight Loss
Excitement

What are women’s sailing and its problems?

As we said canoeing is one of the exciting and popular sports all over the world. But nowadays in our country due to the restrictions for women it has become a little difficult for girls to go to this sport. In addition to being emotional this sport is very relaxing and you can go to it to relax your mind and soul. Therefore you can go canoeing in the special rivers of this sport. But the question is how is women’s sailing? Or rather how can women row? First of all those of you who are looking for activities in women’s sailing should know that this sport is a strong and very hard discipline.

But the fact that women’s sailing is difficult or strong does not mean that you cannot do it exclusively, but it means that there are some restrictions for you. But in general we suggest that if you are really interested in this sport dont give up on your interest with all the limitations that are in front of you and overcome the limitations one after another with a strong will. Because we want your success like gentlemen and we want to see you at high levels because we believe that every person deserves the best.

the final conclusion

In the final summary of this Fit Play article about What is sailing we tried to explain useful information for those of you who are looking for research on sailing, so that you dont have to go to internet sites to know What is sailing and what its history and benefits are. Therefore, we hope that the above information has been useful for you to learn about What is sailing and that you will have a good and enjoyable time for yourself and even your friends by taking advantage of it.