Exercising includes any activity that you can do and enjoy with anyone. There are different types of sports and everyone chooses a sport according to their interests and starts working. Even many times many people devote not only their time but also their money to watch a sports team. Also, sports today is like a tool in which many people become a team like friends and cooperate with each other. Sports is a combination of normal activities, individual skills or even fun. One of the sports that we want to discuss in this sports blog article from Fit Play is History of shooting sports and The benefits of shooting sports or the benefits of shooting with rifles and know about what is shooting. This exciting sport has existed since ancient times and today it has even become a global sport that has its own fans all over the world and the history of shooting in the world or the history of archery and the history of shooting sports in Iran.

A look at the History of shooting sports

Studying the history of shooting sports is as interesting as shooting for many people. If we want to know what is the oldest sport, the name of shooting is formed in our minds. The history of shooting sports goes back to very distant years, that is, the history of human existence. The witnesses who talked about shooting sports attributed the history of shooting sports to the Stone Age. Early humans lived in Egypt about 20,000 years before Christ.
These people used bows and arrows for shooting, and the history of shooting using bows and arrows dates back to about 5,000 years before the beginning of the first signs of warfare on the planet. Over time, when the Chinese introduced the Japanese to the sport of shooting, it had a great impact on the people of East Asia. Assyrians and Parthians were among the people who took great steps in the development of this martial sport.

The History of shooting sports in the world at a glance

Over time, in 12,000 years before Christ, many people used light bows and arrows for hunting and war. With the introduction of the Cho Dynasty, people started shooting competitions in playgrounds even with music, and the civilized shooting of China was also introduced to Japan from the 6th century. Over time, people living in the Middle East developed interesting techniques with bows and arrows.
In the history of shooting in the world, they used the bows of Assyrians, Parthians, Attila, Han, and Turkish shooters to win wars. After many years, the main international shooting organization called the Shooting Federation was established in Poland in 1931 with the presence of seven countries (France, Czech Republic, Poland, Hungary, Sweden, Italy and America). After the establishment of this organization, other competitions on the history of shooting in the world were held under the supervision of the official union, and this way this sport made its way to the Olympics.

the history of shooting sports in Iran and what is shooting?

In the history of shooting sports in Iran, it should be said that in very distant centuries or the Stone Age, the popularity of shooting sports was so much that even poets have mentioned it. The use of bow and arrow for the history of archery in Iran or the history of shooting sports in Iran goes back to the time of the Prophet of Islam and the formation of the Islamic religion. As the years passed, the history of shooting in Iran went back to the time of the Safavid dynasty, and during this period, the history of shooting sports in Iran was officially expanded and many people welcomed this sport. During the Safavid era, instead of using a bow and arrow, a tool called a gun became very popular.
With the passage of time, due to the formation of the CENTO agreement between the countries of Iran, Pakistan, America and Turkey, attractive competitions are held in these countries every year. After many years, the history of shooting sports in Iran began to operate under the name of the Shooting Sports Union, and in 1337, the federation of this exciting sport in Iran and the history of shooting sports in Iran officially started its activity under the supervision of the Physical Education and Sports Organization.

History of shooting sports or the history of archery

With the history of shooting sport, we have noticed the oldness of this exciting sport so far, but in this section, it is time for the history of archery. In the history of archery, you should know that arrows and bows with shallow grooves in the base were found in Denmark, which experts believe are from the 1940s, and there are even older bows in the museums of some countries.
In the history of shooting sports, it is said that these bows are 8000 years old and the arrows of this bow are made of animal bone or stone. the history of archery in Egypt shows that there were bows and arrows in this country before the rise of dynasties like Chu. More than 8000 years ago in the history of shooting sports, this sport started in Alaska and went to America and step by step it became one of the most important military skills in the world and the history of shooting in the world.

History of shooting sports with air rifles or the benefits of shooting with rifles

Shooting with an air rifle is one of the newest shooting disciplines that is included in the program of the World Federation today and the history of shooting in the world and the benefits of shooting with rifles is so large. This new sport was popularized in many countries in the early 20th century with air rifles, and many people welcomed it and the benefits of shooting with rifles is so important, but it did not become an international discipline until 1958, when a person named Carl August Larsen brought this discipline to the federation introduced the world and the history of shooting in the world.
In the third edition of the Asian Games, air rifle shooting was performed in three situations. In this competition, 80 shooters participated in 18 rounds. In the early years of the introduction of this discipline, only 40 arrows were fired, but since 1981, the number of arrows for men has increased to 60, and as a result, this discipline has been put on the same level as other shooting disciplines.

What is shooting?

Before know what is shooting and The sport of shooting, which has been welcomed by many people all over the world today and the history of shooting in the world, is a competitive sport based on accuracy, speed, decision-making, and concentration using a rifle or pistol. This exciting sport has a direct relationship with the power of concentration and many people are drawn to this sport just to increase their concentration level. Of course, if you are looking for fun and entertainment, you can also use this sport to hunt with a bow and arrow instead of a gun. Today, shooting has become one of the most authentic Iranian disciplines due to its long history, and many young people are learning to find this fun and attractive sport.

The benefits of shooting sports

In addition to shooting with a bow, shooting with a gun is also an important and useful sport, for which you should be trained by expert trainers. In this section, we want to talk a little about the The benefits of shooting sports with a rifle. The most important The benefits of shooting sports with a rifle is to increase concentration and target skill. In the following, we explained some other The benefits of shooting sports with a gun:
• Relieve fatigue and vitality
• Combining physical and mental resources when focusing on a goal
• A sense of self-confidence and success
• Increase in skill and physical strength
• Strengthening body muscles

What are the types of recognized shooting disciplines?

In this section, we are going to discuss the types of shooting disciplines that are recognized by the International Federation of Shooting Sports. These disciplines are:
• Gun: A gun is a firearm or an air weapon that has a barbed barrel, but in fact, a gun is a long weapon that you need two hands to hold.
• Pistol: The pistol is a small gun and you can easily carry it with you anywhere. Also, compared to the gun, it has a shorter range.
• Shotgun: In this type of gun, which is mostly used in hunting, the total weight of the shot should not be more than 24 grams, and the diameter of the shot gun should not be more than 2.6 mm. The range of these guns is generally considered to be 50 meters.

How many divisions are the different shooting disciplines divided into?

Different shooting disciplines are divided into two general parts, indoor and outdoor flying targets.
Inside the hall:
• 50 meters men’s rifle
• 50 meters three position rifle
• 10 meters men’s air rifle
• Men’s 50 m pistol
• 50 meters of women’s air rifle
• 10 meters women’s air rifle
• 25 m women’s pistol
• 10 meters women’s air pistol
Outside the hall:
• Trap men
• Men’s double trap
• Men’s skating
• Trap women
• Women’s double trap
• Women’s skating

In what conditions is shooting sport held?

Shooting sports in different categories and disciplines are held only in three positions: lying down, kneeling and standing.
• Lying: In this position, the shooter should not place his gun on anything. In this situation, the right forearm of a shooter should make an angle of 30 degrees with the horizon.
• Kneeling: In this position, if the shooter is right-handed, he can place his fingers, right knee, and sole of his left foot on the ground, and if the shooter is left-handed, he must do the opposite.
• Standing: In this position, the shooter should hold the gun in both hands while standing, and the end of the gun should be placed on the shoulder, and the left hand of the shooter may be supported by the chest or hip.

What are the effective factors in shooting?

The implementation and observance of each of the factors mentioned below is very effective in your shooting and winning in a competition. Of course, before starting anything, it is necessary to have a proper mood and calmness, away from stress and negative thoughts. And it is necessary and the most important factors of shooting are mentioned below:
• Checking weapons and shooting accessories
• Correct body posture
• Deep breathing
• Marking
• Pulling the trigger
• Complementary vision

The difference between men and women in the way of shooting

Shooting sport is done for both men and women either with a rifle or an air pistol at a distance of ten meters. Shooting in the competition is 60 shots for men and 40 shots for women. The time for 60 shots that men have to shoot is 105 minutes, also the Qalq arrows are shot in this time, but the time for 40 shots that women have to shoot is 75 minutes.

final word History of shooting sports

At the beginning of the article, the History of shooting sports in Iran or The benefits of shooting sports and the history of shooting in the world was fully explained for you. Also, the history of shooting with a bow and arrow or an air rifle was told for those interested in this exciting and attractive sport. But if you are also interested in this sport, You should go to a skilled and professional trainer. Some people try to learn this exciting sport with their friends without referring to expert coaches and only have abstract information about the rules of this sport, if this sport follows the same rules and rules as other sports that only You will be informed about them by referring to the clubs and expert trainers. In the final words of this Fit Play article like History of shooting sports or The benefits of shooting sports and the benefits of shooting with rifles, we hope that you will benefit from many of the above statements or know what is shooting and have gained useful information and know the benefits of shooting with rifles.