One of the most popular sports in the world is basketball which has gained a lot of popularity among the general public especially among young people. This game which must be played as a team is one of the ball sports in which two teams of five players start playing. In this exciting game the players try to throw their ball into the basket at the end of the field in four ten minute periods and do not disobey the rules of this game. In fact any team that wants to score points must throw the ball into the hoop with the basketball skills they have learned. On the other hand skills such as shooting in basketball, dribbling, rebounding the ball, doing team work such as attacking and defending are important conditions for playing in this exciting sport. Therefore if you want to get to know more about this exciting team sport you should stay with us in the rest of the Fit Play article to introduce basketball terminology and Basketball or Teaching basketball techniques techniques and running in basketball or dribbling in basketball you to the most widespread and popular sports around the world.

History of basketball

When you go to this sport the first thing you should know about it is the history of this exciting sport. The main birthplace of this team sport is the United States which was invented and unveiled in 1891 by a person named James Nye Smith. Basically we must say that before this date there were games in this country that were similar to basketball. Therefore we want to introduce you to these games so that we can safely go to basketball skills.

Many years ago when basketball was not yet invented there was a traditional game called polo. In this game two teams would ride on horses and then try to pass and throw the ball to the other side of the field. Then they would try to pass the ball that they have taken to the other side of the field through the hoop and net of the basket that was installed on a wooden column at the end of the field. This game is very similar to the sport of basketball which was inspired by Mr James Nye Smith to invent basketball.

Teaching basketball techniques such as throw types

Are you looking to learn basketball techniques? Are you tired of browsing internet sites for teaching basketball techniques and want to know the types of jump shots in this sport? Dont worry anymore because we have taught basketball techniques such as throwing types below. First of all to learn the types of throwing you should know that for throwing you have to do the English T or English V form. In teaching basketball techniques the left hand should be placed next to the ball and the right hand should be placed on the ball.

Throw three steps

In training this type of basketball skills when you reach the opponents hoop, you must take three steps in the same running position then throw the ball into the hoop. In other words in this type of basketball technique you have to take two steps and jump the third step to be able to throw the ball into the hoop.

Throwing by the board

In this type of basketball skills you can throw the ball into the hoop using the squares on the board when you are facing the hoop so that your throw is exactly in the middle of the square. If you are on the left or right side of the ring you can throw the ball to the upper side of the square. Or if you were standing under the hoop you can use the square corners to throw the ball into the hoop.

How is a shot in basketball?

One of the most well known and best basketball techniques is the shot. On the other hand all players who go to ball sports want to increase their basketball skills so that they can score goals. You should also know that the shot which is one of the basketball techniques can be done individually and you can practice it alone. Today many coaches believe that all players can learn to shoot professionally in basketball.

Because shooting in basketball first requires a strong will and then spending time and practicing individually. We can also say that one of the 2 main goals of basketball is to make a good shot to score points. One of the types of shots in basketball that you should learn at the beginning is zone shots. This type of shot in basketball teaches the player to slowly become a professional scorer. Basically anyone can shoot in basketball but they must also know some basketball skills and techniques.

Do you know what running is in basketball?

Do you know what running is in basketball? Be patient while we tell you what running is in basketball. When a person is in possession of the ball on the field of play he can move one of his feet in any direction he likes several times. He can do this when his other leg which is also called the pivot is fixed. Basically, running in basketball is a movement in which the player who owns the ball moves one or two feet in the court regardless of his limitations. Therefore after understanding running in basketball we want to introduce you to some of the most important mistakes in running movement in basketball.

Running movement errors are :

Running with the ball without dribbling more than one step.
Taking the extra step in three steps, layup and power move.
Taking small steps in three steps so that it cannot be recognized.
Stretching the leg on the ground for a distance of more than 5 cm in each movement.
Jumping with the ball and returning to the field without releasing it, for example, a player who jumps for a jump shot commits a running foul if he reaches the field and has not yet released the ball.
If the player moves with the ball at the time of throwing the ball.

Getting to know the types of passing in basketball

Ground pass

This type of passing in basketball which is one of the basketball techniques is to hit the ball in front of the helper and put the ball at his disposal. Also this type of passing in basketball can lead to points because it is difficult for the defender to catch it.

Pass chest to chest

Another type of passing in basketball is the chest to chest pass. In this pass you have to put one leg forward and throw the ball towards the chest of your teammate with both hands.

Overhead pass

In this type of passing in basketball you have to throw the ball over the head with both hands like football. On the other hand this type of basketball technique is usually very effective in counterattack and can lead to points with quick reception even without dribbling.

Kick pass

In this type of pass as soon as the ball is released one of the players should hit the ball and direct it towards one of his teammates. It can also be said that the kick pass is one of the fastest passes in this sport.

Baseball pass

This pass is used to send the ball to a long distance for example from one side of the field to the other. For example you can use this pass to throw a baseball. It should also be said that this spray is one-handed so it is suitable for counterattack.

Blind pass

The meaning of blind pass is to send the pass without looking. Therefore in this pass the sender must look in one direction and that direction must be the direction he wants to pass to deceive the defender. It should also be said that the risk of this pass being leaked is a bit high.

When does the dribble start in basketball?

Dribbling which is one of the basketball techniques do you know when it starts? Dribbling in basketball starts when you can control the ball in your hands. In other words you have to get hold of the ball so that you can touch it before someone else touches it by throwing it and hitting it in contact with the ground. Also the dribble in basketball ends when you catch it with your hands and let the ball rest in your hands.

Basically for dribbling in basketball when the ball is not in contact with your hand there is no limit to the number of steps you can take. Also for dribbling in basketball you should know that you are not allowed to dribble a second time after the end of the first dribble. Therefore if you do this you will commit a double fault that the coaches will deal with you.

Examining the most important basketball terms

When you are looking to learn basketball techniques and basic basketball skills you should also look at basketball terms in order to be fully aware of this sport. Basically knowing basketball terms will help you get more excited about this sport and master basketball moves better and whats better than that? Therefore we have presented some of the most important basketball terms for you. The most important basketball terms are:

The end line of the field is called the distance between two corners.
The side line of the ground is called the longitudinal line of the ground.
The free throw line is the place from behind which the free throw is made.
The corner is the intersection of the longitudinal and transverse lines of the ground.
The half court line is called the middle line of the field.
The throw from behind the three point line counts as 3 points.
The color area or paint is called inside the rectangle of the color area.

The benefits of basketball

Since every sport has benefits basketball is no exception to this rule and has benefits. Basically there is no sport that is harmful to the body because we go to sports to have a high physical health so we have presented some of the most important benefits of basketball.

Gaining mental balance
Create appropriate motivation
Creating a balanced personality and spirit of cooperation
Strengthening psychological factors such as self confidence concentration and attention and self-improvement
Gain vitality happiness and freshness
Cultivating and strengthening the leadership ability of individuals
Increasing peoples decision-making power in a correct and logical way
Cultivating a person in terms of intelligence and increasing mental capacities

Types of fouls in basketball

In addition to basketball techniques you should also know the types of mistakes in this sport so that the information you have acquired is complete. In this sport no one is allowed to push attack or run his opponent.

Therefore any person who does these things commits an error and the referee gives the ball to the opposing team and the game is followed from the same point of error or outside the field. In this sport if the ball is in the hands of one of the teams and passes it over the opponents head while moving, it is a foul and the referee gives the ball to the opposing team and starts the game from the nearest point.

All kinds of basketball moves

To pass the defender pass to a teammate and turn the ball into points it is necessary to perform various basketball moves. Among the famous movements of this sport are:

dribble

three steps

Jump stop

trick shot

lay body

The most difficult moves in basketball are called slam dunks. In performing this move the basketball player jumps a little higher than the basket. For this reason he must have good physical strength and jump height to perform the slam dunk move. In professional basketball tournaments you may have seen this move over and over again by different basketball players.

the final conclusion

In the final summary of this Fit Play article Basketball techniques or shooting in basketball and running in basketball or basketball terminology, we tried to introduce you to the important features of this sport and the main skills of basketball so that you have sufficient and useful information in this field. We also recommend that if you want to have high physical and mental health do not exclude exercise from your daily plans. In the last words of this article basketball terminology, we hope that the above information about this sport like Basketball techniques or shooting in basketball or basketball terminology was useful for you and that you got the most out of it.