Most of us people are looking for excitement that can eliminate our fatigue away from our busy work and daily activities, and any sport that can bring us this feature, we will immediately go after it. Since many years, many people have been trying to invent a means of recreation and entertainment for people, which will bring pleasure and relieve people’s fatigue. With the passage of time, the sport of skating appeared all over the world, and at the very beginning, many people were attracted to it. This sport became exciting and exciting. Easy walking, moving or sliding on the surface of the ground is one of the emotions that everyone has wanted for a long time and this desire has been provided with the sport of skating. The word skating literally means sliding on a dry surface. In this sport, by wearing special shoes, you can easily play on the ground and slip. In the continuation of the sports blog article from Fit Play about learning skating moves in Farsi and learning professional skating, stay with us to see zero to one hundred Skate training or Learning skating moves and benefit from it and learning skating step by step and learning skating for children.

A look at the history of skating

A person named Merlin Joseph invented the sport of skating in Belgium in 1376. This person went to a party in the city of London with new shoes that he had made that were slipping on the floor. In this party, because it was the first time he used his shoes in a long time, he hit a big and expensive one, and as a result, he had to pay heavy damages. 56 years after the invention of the first type of skate shoe, a person named Monsieur Pettibeldi invented another type of skate shoe in his city, France.

In the late 19th century and early 20th century, this exciting sport became very popular among the public. With the passage of time in 1991, when this sport became popular and used in the market, other sports like hockey came into use and flourished. In the following years, when the International Skating Federation got a statistic, it found out that this sport has become one of the top twenty sports in the world over the years.

All kinds of styles and disciplines of skating

This exciting sport, which is very popular all over the world today and is used by people of all ages, has different disciplines, and by learning skateboarding each of them, you can enjoy this sport in many competitions every year. participate In the following, we have named some of these sports fields for you

ice skating
Figure skating
Speed skating
ice Hockey
Roller skates
Skateboarding

Exciting sports Skate training

In the aforementioned sections, the types of disciplines of this exciting and exciting sport were explained to you, but in the Skate training of Learning skating moves, we will discuss the most important disciplines of this sport more and more fully.

Ice skating: Ice Skate training is moving and sliding on ice, which is done using special skate shoes. Ice skating shoes have blades that allow you to play on the ice easily without slipping

Types of ice skating: figure skating, ice hockey, ice speed skating, long track speed skating, short track speed skating, Nordic skating, bandy and ringette.

Figure Skating: Figure skating or skating, which has many fans and is held every year in the Olympics, in which people can perform very attractive and challenging Learning skating moves by spinning or jumping on the ice, both individually and in pairs and in groups. give
Speed skating: This type of skating is a competitive sport in which people compete with each other along a specified route using special skating shoes, and the winner is announced based on the distance traveled.
Ice hockey: Ice hockey is one of the skating sports that has many fans in America and this sport is also called hockey. In this sport, a team starts playing on the ice.

Teaching skating movements in learning skating moves in Farsi

To do any work, principles must be observed, and sports are no exception to this rule, and in skating, just like in other sports, we must follow the principles and learning skating moves in Farsi that we discuss in the section of teaching skating movements in Persian. The principles of every sport starts with safety and the equipment needed for skating is a hat, forearm braces, elbow braces, knee braces, gloves and special skating shoes to Learning skating moves.

To do this sport and learning skating moves in Farsi, it is better to get a good safety set that is very strong and of high quality from reputable centers. This sport can be done anywhere, but if it is done in a special place, i.e. the ski resort, it will bring you a better result because you are doing this sport on a smooth and confident surface and by a coach.

learning professional skating

In learning professional skating, first slowly start sliding on the ground at a low speed and gradually increase your speed, because if you start skating at a high speed at first, you will increase your heart rate, which is a cause for concern. Throughout learning professional skating your Learning skating moves, keep your arms bent at the elbows and forearms and keep your wrists facing the ground.

In learning professional skating, at the beginning of the movement from the part you want to start, move your legs and body at the same time and keep your arms still as much as you can and do not move. To move, sit in a squat position and put all your weight on the rear wheel of the shoe and move the heel of one of your legs straight.

learning skating step by step for beginners

In the learning skating step by step section, for those who are beginners and have no knowledge of this sport, it should be said that you should stand on a flat surface and keep your legs in the figure of seven and raise your legs like the same figure of seven and finally Go down steadily on the same number seven. By doing this in a rhythm and full concentration, you can easily learn to skate.

In learning skating step by step, when you have practiced the figure of seven and gained complete mastery, stand on the starting line and open your legs like the figure of seven and jump. By repeating this Learning skating moves, we move forward one step in each series. Basically, we do not slip when moving forward, and we step as if walking, and our back should lean forward a little.

Learn how to skate in the shortest possible time

So far, you have learned about how to play skating and the part of learning skateboarding to ride skates is the same as professional skating and it is not different from it, but you should pay attention to the fact that you are a beginner and you should not put on skate shoes right away. and start playing on any smooth surface, which results in damage to your physical health. We talked about skating shoes and it is not bad to know a little about the shoes of this exciting sport.

All skate shoes made until today consist of two main parts, the boot and the frame. Wheels, bearings and bushings are installed in the shoe frame. The other part of the boot has a very hard and strong material that is made of carbon fiber and is strong because it protects the ankle and other parts of the foot well with little flexibility.

learning skating for children

Before learning skating for children, a main and important question arises, and the question is, what age is suitable learning skating for children? When we are sure that our child is trainable, we can start teaching learning skating for children. In fact, our child should be old enough to understand when we teach him the exercises and tips. On the other hand, we should make sure that the child’s skeleton and ossification are formed so that no physical damage is caused to him.

By examining and paying attention to the above points, it is time to teach learning skating for children. At the beginning of the Skate training, skating should be done at home and on the carpet, so that he can maintain his balance in the first stage. After mastering the balance, teach your child to stand or stop. In the end, after going through the above steps in the correct way and repeating continuously, you can change the place of your education and allow your children to play in parks and green spaces wearing helmets and safety equipment.

learning skateboarding from basic to advanced

If you are one of the people who love to exercise in open spaces and streets, we suggest learning skateboarding. If you are among the people who have been looking for this sport for a long time and have always faced various questions in your mind, we will answer them all in this section with learning skateboarding. Skateboard boards have a lot of variety both in terms of price and shape and appearance in the market, and for skateboards we offer you the classic board.

This board is very suitable for skating due to its curve. The next thing in learning skateboarding is choosing the right shoes. For this purpose, you should choose a shoe that does not have a heel and has a flat sole. After doing these steps to stand on the skateboard, you need to practice so much that you don’t lose your balance by moving your legs back and forth. When you feel that you have gained your balance on the skateboard, you can move slowly on the skateboard.

What are the benefits of skating?

When talking about the benefits and advantages of skating, it should be noted that this sport, like aerobics, is an aerobic sport that burns calories in our body and reduces weight. In the following, we have described some of the most important benefits of skating for the body:

Strengthening the ligaments of the upper muscles such as legs, hips, thighs and hips
More oxygen supply to the body
Release of calcium in nerve cells
Keeping the body skeleton straight
Regulation of blood pressure
Increasing one’s concentration
Reduces stress in the body
Strengthening the nervous system
Revitalizing the muscles of learning and learning to skate

Everything you need to know about the rules of skating

Anyone who works in any sport knows that following the rules and regulations of sports is more important than exercising itself. One of the sports in which it is very important to follow the rules is skating because if you don’t follow the rules, you will face physical injuries. The most important and first rule in skating is safety, and you must prepare your helmet, knee braces, and elbow braces before starting the game.

If you skate on the streets, you must follow traffic rules, for example, you must overtake vehicles on the left side. You should not skate in bad and slippery weather such as rain. There are other rules about skating, the most important of which we discussed in this article, but by going to the internet and reading a little, you can learn other rules and don’t worry.

Conclusion Skate training

In the final summary of this article about Skate training and Learning skating moves, we tried to give you useful information about the sport of skating and learning skating moves in Farsi. In the last words of this article from Fit Play about learning professional skating, we hope that the above content like learning skating step by step and learning skating for children was useful for you and that you have a good time exercising and learning skateboarding.