In today’s modern society, few people are not into sports. If there is someone at the end of this article, they will definitely be encouraged to go to a sports field, because life without health and vitality is not possible. This health and vitality can only be achieved by exercising in A sport is born. It’s never too late to exercise, and if you are confused among thousands of sports and don’t know which one to choose, just stay with us. In this Fit Play sports blog article Summary of basketball rules, we have generally summarized the rules of basketball or getting to know basketball, the benefits of basketball, and everything about basketball, like basketball game time or basketball ball and basketball court. Basketball, like volleyball or football, consists of two multi-person teams. In this sport, like volleyball, players must carry the ball with their hands and start playing. With the passage of time and progress in this game, you can even enter the world championships.

A passage to the history of basketball in the world

In the history of this sport and Summary of basketball rules, a Canadian doctor named James Nye Smith immigrated to America and settled in America. Over time, when Dr. Smith was teaching his students at the Springfield Athletic University in 1891, the president of the university asked Mr. Smith to invent a sport by which American students could prepare themselves physically for the start of football and hockey field matches. And keep baseball in the summer and spring seasons.

Dr. Smith was always looking for a sport that is a team sport with a ball, and on the other hand, there is no violence and violent encounters in it, so he invented a sport called Basketball. Over the centuries, this fascinating sport has become one of the best and most popular sports in the world. Canada was the first country where this sport entered, and gradually, this attractive sport became popular in other countries of the world.

History of basketball in Iran

Many official sources mention the history of the arrival of this fascinating sport in Iran in 1280. With time, a person named Fereydoun Sharifzadeh introduced and taught this sport to his students in Alborz city for the first time, and over time, other coaches also participated in this exciting sport in different cities. Since the first years of the arrival of this sport in Iran in 1310, it has also been seen by the employees of the embassies. After many years, the Iran Basketball Federation was established in 1324.

The first appearance of this sport and getting to know Basketball or basketball game time in the international fields was in the London Olympic Games in 1324. This sport, like football, is increasing in number of spectators day by day, and many people come to the stadiums to watch this sport. In domestic games, the maximum audience capacity for this game is 1,500 seats, and in continental and international competitions, it is about 800 people.

Summary of basketball rules

getting to know basketball it should be said that this sport consists of two teams of six people, and both teams must touch the ball with their hands and throw it into a special basket. getting to know basketball, there is a ball and two baskets, each basket is for one team and is considered as the goal of the game. This exciting sport is played in four periods of ten minutes between two teams with 5 players on the field.

In this exciting game that is held every year in many countries, a team attacks from its field, which is known as the defense field, towards the other team’s field or the opponent’s field to make full use of the 24 seconds it has the ball in full possession. As a result, throw a strong shot towards the basket and gradually win this sport by collecting points in this way.

Knowing when to play basketball

In this part of the article like getting to know basketball or basketball game time, we will discuss the basketball game time completely. It is useful to play basketball in four periods of ten minutes; each of these ten minutes is called a quarter. Now, when playing basketball, some people ask what is the useful time? Or basketball game time?  Useful time is when the basketball ball leaves the field, and the time is stopped in this situation and the time is calculated when the game starts again. During the basketball game, the players of the two teams can rest for two minutes between the two quarters.

The break between the second and third quarter is 15 minutes unlike the previous one. When each team receives the ball or basketball ball, it must pass the basketball ball from the center line of the field and enter the opponent’s field within eight seconds. The team that has scored more points than its opponent at the end of four quarters is the winner, but if they are tied, both teams will be given five minutes of extra time. Basically, as long as each team has four quarters more than its opponent, five minutes will be Extra given.

What is the basketball court like?

The basketball court in the Olympic and World Championship tournaments is 28 meters long and 15 meters wide, but the legal hall for practice and games must be 7 meters high and have enough light. In the basketball court, the place of spectators and advertising boards should be at least 2 meters away from the line of the court. The width of the basketball court with the lines on the side of the court is 5 cm and must be drawn in such a way that it is completely visible. On the other hand, a circle with a radius of 1.80 meters is drawn in the center of the court, and the basketball court is divided into two equal parts by a transverse line.

Equipment needed for this exciting sport

Basically, in general, every sport has its own equipment, and this emotional sport is no exception. In the following, we have described some of the most important equipment of this sport along with a Summary of basketball rules and explanations for you to get to know more about this attractive and team sport. This equipments includes:

• Uniform: The uniform for both men and women is a basic blouse and shorts with the team’s name written on the front and the player’s name on the back.
• Board: The board of this sport is rectangular in shape and is 1.80 meters long and 1.20 meters wide. Its location is above the ground and at the end of two fields.
• Ring: The ring of this sport is connected to it at a distance of 30 cm from the base of the board. The diameter of this ring is 45 cm, and the height of the net that is connected to it in the form of a basket is 30 cm.

The passage of time and the changes in the basketball

In the first two years when the Basketball was made, they used it only for playing, but because this ball had little weight, in 1894, the first Basketball was produced by a factory. With time, in 1937, another Basketball, which was bigger and lighter, entered the market. In 1949, a ball was made that had the latest changes, and after many years, the same ball is still used for the game.

The Basketball that players use today are bigger than normal balls, and they are made of leather, plastic, or rubber and are inflated by a special device when playing and using. The circumference of this ball must be at least 75 cm and at most 78 cm. It should also be said that this ball is the heaviest and biggest ball among team games.

What are the types of errors in Basketball?

This sport, like other collective group sports such as football, tennis, volleyball, and futsal, has errors that each player will receive a red or yellow card if committed by the referee. Some of the most important of these errors are:

• Personal foul: charging, defending behind the head, contact with hands, holding, illegal use of hands, pushing in all cases the player has committed a foul.
• Party foul: This foul is when two opposing players attack each other at the same time.
• Technical foul: this line is without collision and player contact, and the penalty for this foul is a free throw with possession of the ball from the middle of the field.
• Team foul: If a team commits more than four fouls every ten minutes, it is considered a team foul.
• Unsportsmanlike foul: This foul is intentionally committed on a player both with and without the ball.

Examining the types of jumps in Basketball

As it was said at the beginning of the article, this 12-person sport is played by hand, and the ball is moved in the hands of the players so much that it falls into the net and leads to points for the team in question. We have described them below for you:

• Jump shot: For this jump, the player must take the T position; that is, the left hand should be placed next to the ball and the right hand on the ball, and the feet should be shoulder-width apart.
• Three-step throw-up: In this throw-up method, when we reach the opposite team’s ring, we must take three steps while running and throw the ball into the ring.
• Throw by the board: for this throw, you have to face the ring and throw the ball into the basket with the square on the board.

How many referees does Basketball have?

The total number of referees in this sport is five. Of these five referees, three are standing on the side of the field, and each of them has a specific task and officials to perform. The other two referees are placed inside the field and monitor the game. There is also one person as a recorder of points and errors and one person as a timekeeper.

What is street Basketball?

This sport was and still is a type, but some young people have created a new type of this sport with the popularity of this game in open spaces and free speech. This type of Basketball is played on open courts. The rules of this type of Basketball are the same as the normal type and only have minor changes such as the place of play. Due to its normality, this type of sport does not even have the rules that are used in gyms.

Summary of basketball rules at a glance

Every sport follows a rule and law, and if you don’t follow it, you will be held accountable by the FIFA organization. And this sport also follows this rule. In the continuation of this article, we have named the most important and basic rules of basketball for you in a Summary of basketball rules form. For complete information about each of the rules, just refer to the Internet.

• Time rules
• Double rule
• Law of running
• Three second rule
• Twenty-four second rule
• The eight-second rule
• Rule of half

The most important benefits of basketball

No sport in the world is harmful to the human body and soul, in other words, we are the ones who injure ourselves if we do not follow the movements or perform them, therefore, before starting to participate in a sport or know the benefits of basketball, we must first Research the sport thoroughly. In this section, like the benefits of basketball, we have briefly described the most important benefits of basketball for you:

• Freshness and vitality
• Cultivating and strengthening physical strength
• Increasing the power of concentration and decision-making in a person
• Strengthening psychological actions such as self-confidence
• Gaining mental balance
• Cardiovascular system health

Final word and Summary of basketball rules

In the final words of this article and the benefits of basketball, we have always tried to introduce you to this attractive and popular sports field from the Fit Play sports blog. In the last word of this article or getting to know basketball or basketball game time and basketball ball, we hope that the above information like basketball court was useful for you and that you will have a good time using it.