If someone has the habit of exercising, that person will have good physical and mental health, for example, the physical health of a person who is constantly active in various sports will be completely different from a person who does not do sports even once a year. One of the most exciting and attractive sports that we intend to know everything about tennis. Today, this sport is among the modern sports disciplines. This sport first came from England, in fact, England was the first country that attracted many fans to this sport, while it happened for the first time in London in 1877. The reason for the popularity of this sport is its simplicity, because wherever you are, with two tennis rackets and one tennis ball, you can play this exciting tennis game with your friends and relatives and enjoy your free time to the fullest and clay tennis training or everything about tennis.

A look at the history of tennis and clay tennis training

First of all, before everything about clay tennis or tennis on the table, we want to have a brief look at the history of this exciting and attractive sport. The main history of this sport dates back to the 12th and 13th centuries in France, but a person named Harry Jam introduced this sport to the people for the first time in Leamington, England. At the time when this person introduced the sport of tennis to the people, the characteristics of that sport were very different from today’s tennis.

Over time, in 1877, for the first time in the whole world, the competition of this sport was held on special courts at Wimbledon Club. Now, after many years, the biggest tennis tournaments are held in this club. In the history of this sport, tennis is one of the main racquet sports, and ping pong, golf and badminton are also derived from this sport.

All about tennis

In this section, we will introduce you to everything about clay tennis, but before knowing everything about clay tennis, we must first know what kind of tennis game is? We can play this sport both alone and as two people. In fact, the goal of this tennis game is to throw the tennis ball to the opponent or your friend until one of these two people cannot control the tennis ball and lose.

Well, now it’s time to know everything about clay tennis. In clay tennis, due to the soft soil of the playing field, when the tennis ball hits the ground, it will sink into the ground, as a result, the speed will decrease. As the speed decreases, it causes the tennis ball to rise higher than the rest of the pitch. One of the advantages of this sport in clay fields is having more time to move.

everything about clay tennis training step by step

This attractive and exciting tennis game consists of three sets, whoever wins two sets will be the winner. Basically, we will have six sets, and in the last set, there must be a difference of at least two points between the two opponents to be declared the winner. In everything about clay tennis, all people, both beginners and professionals, use four strokes. These four strokes are: forehand, backhand, volley, and serve. If you know these four strokes completely, you can easily fight your opponent.

Here we will discuss the abstract of everything about clay tennis, but for more information, just read the rules of clay tennis pdf and to win the field. In the forehand stroke using one hand, just turn the tennis racket in line with your body and hit the ball, or in the backhand stroke using two hands, just turn the tennis racket in the opposite direction while the back of your dominant hand is facing the net. In the volley shot, which is the most powerful shot, you only need to turn a little and before the ball hits the ground, take the tennis racket under it and throw the tennis ball.

All about table tennis

In the All About Table Tennis section, you will learn this sport easily. To know everything about table tennis, it should be said that the person who starts the tennis game should hit the tennis racket in such a way that the ball hits the middle of the ground and after passing over the net, enters the opponent’s half. At the very beginning of the tennis game, when the opponent hits the tennis ball with his tennis racket and the ball enters your area and you can control it, the game starts.

In this way, when both sides are able to block the tennis ball, the tennis game continues until one person fails to block the ball, and as a result, the other side gets a point. As mentioned, when each person hits the ball with the tennis racket and the ball hits the ground and then passes over the net, if you make any small mistake, it will be noticed by the referee. To check more Rules of clay tennis pdf or table tennis, just refer to this article.

Characteristics of the tennis court

This exciting sport is performed in a rectangular field and usually the length of this field is 23 meters and its width is 8 meters, which is different in some fields and sometimes wider or longer. Around this field, there is an area for dropping the tennis ball. Experts divide this field into two equal parts and place an area for the end of the tennis game, which is about 1.7 meters.

Also, the divided land is separated from each other by different lines, then each part of these two parts is divided into two parts, and this part is for service. The ground of this sport is also made of clay and therefore it is a bit soft and players can easily play on it.

Important points before buying a tennis racket

The sport of tennis, which today has its own fans all over the world, you just need two tennis racket and a ball to have fun for hours around a table with your friends and acquaintances, but on the other hand, many judges use tennis racket to know the strength or weakness of a player. He pays attention, so choosing a racket is very important. A proper tennis racket should have a smooth surface and consist of vertical and horizontal lines on its surface.

The rackets in the market are usually 185 cm long and 80 cm wide. In fact, the size and shape of the tennis racket should be such that it does not change the way the player stands or even moves during the tennis game. Today, new and beautiful tennis racket have entered the market, which can be shortened or lengthened by the player.

Getting to know the characteristics of tennis balls

Any sport that is played with a ball, the correct selection of the ball can change the path of the player, so it can be said that in the sport of tennis, the selection of accessories such as the ball is very important, and if the wrong selection is made, the chance of winning the tennis game may be lost. miss out Normally, the tennis ball should be spherical and its diameter should be 40 mm, and the appropriate weight for the ball is 2.7 grams.

Tennis balls are usually made of a plastic ball with a felt cover. In fact, the right material for the ball of this sport should be celluloid or similar plastic material, and the right color for the ball is matte white or matte orange without light reflection, and usually there should not be any seams or cracks on them.

The benefits of playing tennis for the soul and body

We all know that exercising is not for young or old, and at any age, we can exercise in our favorite field and have a healthy and fit body and read the Rules of clay tennis pdf and everything about tennis. The human body receives the necessary energy by exercising and we will have a lot of energy during the day. Basically, exercising makes our organs lively and fresh. In the following, we have described some of the most important benefits of this exercise for you for know a everything about tennis:

Stimulation of hand movements
Increased lifespan
Fitness
Improve brain function
Reducing the risk of death
Elimination of cardiovascular diseases
Elimination of diabetic diseases
Reduction of osteoporosis
High agility
Physical balance
Improving body muscle function
Strengthening the immune system
Increasing speed and physical strength
Flexibility

How many referees does the game of Tennis have?

After examining this exciting sport, it is time to examine the number of referees and their performance in this exciting sport. In this sport, there are totally 12 referees who are sitting in their special seats outside the playing field. These referees are: net referee, side referee, central referee, service referee, throw referee.

Chair referee: The duty of this referee is to lead the match and announce the score of two players during the game. During the game, this referee can even change players, take a penalty, give a warning or a red card.
Net referee: The task of this referee is to check, basically, this person checks whether the ball has hit the net during the game of two players, and if necessary, he gets help from an electronic device for this task.
Ball Referee: In this game, we have two ball referees whose duty is to ensure that the ball thrown from the players’ heads does not leave the service line.
Line judge: In tennis, we also have two line judges who are placed on both sides of the court to identify incoming serves.

What are the practical concepts in tennis?

To learn more about a sport and before Rules of clay tennis pdf or everything about clay tennis or everything about tennis, we must know about its practical concepts. For example, when we watch football on TV, we know some practical concepts such as penalty and offside. Therefore, in tennis, we have provided some practical concepts for you. Get to know more about this exciting sport.

Break: It means responding appropriately to the opponent’s service.
Backhand: We use this concept when the back of a person’s hand is facing forward.
Drive: It is behind the ground.
Forehand: when your palm is facing forward.
Amorti: We use this term when the ball spins and is close to the net.
Net: We use this concept when the ball hits the net and falls in the opponent’s field.

Break point: We use this concept when the opponent is about to win the game.

How to score in Tennis game

The judges give points in this game in the form of 15, 30, 45 and when one of the two players wins, they give him 15 points. In the next sets, the player’s score should reach 30 and 40. If both players have 40 points in the second set of this game, they must play until the difference in their points reaches two. Tennis

Equipment used for tennis

The equipment used for this sport is not hard like other sports and the judges are not hard either. For example, in this game, the players are not told what clothes to wear and they only have to wear a simple outfit that the players can easily move in. In addition, we need a racket and a ball to start the game are you want read the Rules of clay tennis pdf? Or clay tennis training? Stay with fit play .

the final conclusion clay tennis training

In the final summary of this article from the Finplay website, as you were with us, we did our best to provide you with useful information about this sport. In the end, we hope that you will make the most of the above content and have a good time with Rules of clay tennis pdf and everything about tennis.