Weekend and outdoor sports in Toronto

Toronto offers many outdoor sports and activities this weekend for all interests and skill levels. From community runs and soccer tournaments to boxing matches and group training sessions, there are options across the city. Some popular events include the Koora Soccer Tournament, FOR THE GIRLS Community Fundraising Run, and live boxing competitions at local venues.
For those who enjoy fitness classes or team sports, the city has plenty of outdoor group workouts, dance fitness sessions, and basketball leagues. Parks and trails also provide great spots for hiking, cycling, and water sports, making it easy to stay active and enjoy the fresh air.
Whether someone is looking for competitive sports or casual activity, Toronto’s weekend calendar offers something for everyone. Exploring these events gives a chance to be part of the community and stay healthy outdoors.

Top Outdoor Sports and Activities in Toronto This Weekend

Toronto offers many ways to stay active outside. From water sports to cycling and hiking, there are options for every skill level and interest. The city’s natural areas and waterfront provide excellent spots to enjoy fresh air and exercise. Here are some of the best outdoor activities happening this weekend.

Kayaking and Paddleboarding on Lake Ontario

Lake Ontario is a popular place for kayaking and paddleboarding. Calm waters near the Toronto Islands make it a safe and scenic spot for beginners and experienced paddlers. Rentals and lessons are available along the waterfront, especially near Harbourfront Centre.
Paddling on the lake offers unique views of Toronto’s skyline and the peaceful islands just offshore. People can also combine paddling with wildlife watching, spotting birds and aquatic life. It’s a low-impact activity that suits all ages and provides both exercise and relaxation.

Cycling the Martin Goodman Trail

The Martin Goodman Trail runs along Toronto’s waterfront for about 56 kilometers. It passes beaches, parks, and neighborhoods with great views of Lake Ontario. This trail is mostly flat and paved, making it suitable for casual cyclists and families.
Weekend cyclists often stop at spots like Woodbine Beach or the Harbourfront before continuing along the trail. The route connects several outdoor spaces, allowing riders to enjoy varied scenery and take breaks at cafes or picnic areas. Bike rentals are easy to find near downtown Toronto.

Exploring Toronto Islands: Beaches and Recreation

The Toronto Islands are a short ferry ride from downtown. They are known for calm beaches such as Hanlan’s Point, perfect for swimming, sunbathing, and paddleboarding. The islands also offer walking and cycling paths away from city noise.
Visitors can rent bikes or kayaks on the islands and explore parks and gardens. There are playgrounds and picnic areas for families. The natural setting makes the islands a top weekend spot for fresh air and active outdoor fun close to the city.

Hiking in High Park and Rouge National Urban Park

High Park features many hiking trails winding through forests, gardens, and around Grenadier Pond. The park’s paths vary in length and difficulty, offering something for all hikers. It also has a free zoo and scenic spots for rest.
Rouge National Urban Park is larger and offers more rugged hiking opportunities. Trails with views of the Rouge River and forested areas attract those wanting a nature escape. Both parks provide good options for walkers and hikers looking to enjoy Toronto’s green spaces this weekend.

Unique Outdoor Experiences and Can’t-Miss Spots

Toronto offers a variety of distinct outdoor activities that combine history, culture, and seasonal events. These experiences provide chances to explore beautiful gardens, lively markets, and festive public spaces throughout the city.

Visiting Casa Loma Gardens and Events

Casa Loma’s gardens are a peaceful outdoor retreat in midtown Toronto. Visitors can stroll through carefully landscaped grounds, featuring winding paths and seasonal flower displays. In spring, the cherry blossoms add a delicate pink hue to the scenery, making it a prime spot for nature lovers and photographers.
Throughout the year, Casa Loma hosts outdoor events including garden tours, historical walks, and themed festivals. These activities invite visitors to enjoy the castle’s impressive architecture alongside natural beauty. The gardens are open daily, and on weekends, special guided tours often highlight unique plant species and the estate’s rich history.

Shopping at St. Lawrence Market Outdoors

St. Lawrence Market remains a must-see destination, with its outdoor spaces offering access to fresh, local products and artisanal goods. On Saturdays, an open-air farmers’ market takes place outside, presenting seasonal fruits, vegetables, and handmade crafts directly from producers.
The market’s location inside Old Toronto makes it easy to combine shopping with a walk through nearby historic streets. Visitors can also find food trucks and outdoor vendors selling diverse eats and drinks, perfect for sampling local flavors while enjoying the fresh air.

Seasonal Events at Nathan Phillips Square

Nathan Phillips Square transforms throughout the year to host outdoor events that engage the whole community. In winter, the popular ice-skating rink opens amid festive lights, including the well-known Cavalcade of Lights festival, which features concerts and light displays.
During warmer months, the square hosts markets, art shows, and cultural celebrations. It is a central hub for those seeking both active recreation and seasonal entertainment right in downtown Toronto. The space also offers open areas to relax and take in views of the city hall and surrounding architecture.